I love moving my body, especially dancing, and for me, I don't care about the type of dance. If I can shake my hips and move my body around, that makes me really happy.
When I'm on the dance floor, I'm moving a lot of energy, and I'm doing a lot of alchemy. So sometimes it's like I'm cleaning the energy. If, for example, I've been thinking about a problem in my life or trying to decide on something and then in the middle of a dance move when I'm not thinking about it, it clicks, and I know the right way for me to go. If I were to describe one word about how I feel when I am dancing, it would be freedom.
When I'm really in it, where I like the music or the base and space, I have no concept of my surroundings and who's around me, or who's watching, or anything. It's something for myself, and I move how I want to feel, and I don't care what it looks like. Sometimes I experiment with dancing as a giving and as receiving, and I have a lot of fun with that.
As a giving, it's like being aware of who's around me and maybe making something that looks nice for them, and as a receiving, it's using energy from the people and really transmuting it. That's something that's big for me. If I finished a good dance session, I feel very light; I feel like I even shape-shifted a little bit. For example, my face, if it was full of stress and worry, it just becomes not even there anymore. Also, dance is my prayer.
I like house music, tribal music and I love brass. Oh my God, just any kind of brass in the mix like trombone or saxophone, that gives it like an extra bit of soul that just really changes it for me. I like the drums and I like the brass flute.
For me, dancing really helps me get into my body and out of my head. I've spent most of my life in my head. So it's like the one place where I feel I don't give a fuck. It's really for me, and it doesn't matter to me the details about the dancing. It's really about moving my body freely.
Sometimes I use my soreness or my pain to create the movement. Like if my back is sore, I'll do a lot of things like bending over or if my shoulders are sore, I'll circle them out. And so it's like a healing practice that I have where I do feel completely free. I've fully allowed myself to be free in that expression.